Flounder and fluke are part of the flatfish species. They are masters of disguise, using camouflage to evade predators. This also gives them an advantage as they lay at the bottom of the waters waiting to ambush their prey.
What is the best time of year to catch flounder?
The best time of the year to catch flounder is in late summer and early fall when they migrate from the inshore out to deeper waters to spawn.
Is Flounder a good fish to eat?
Flounder is an excellent source of protein, minerals and vitamins such as Selenium, Magnesium, Phosphorus, and vitamin B6 and B12. Flounder is very low in fat and saturated fat, making it a healthy choice for dinner.
What’s the best rig for flounder?
A tandem flounder rig will help you catch giant flounder. This rig is super versatile and easy to tie, give it a try the next time you head out to catch flounder.
Watch Kristi Anderson of 1Fish2Fish as she shows you how to quickly tie a tandem flounder rig so you can catch more flounder
Shop The Look
Kristi is sporting our Pink Treway Outdoors Crop Tank. It's light and and perfect for hot days out on the beach or boat.
